Weight Management
More Americans Opt for Non-GMO foods
In recent years, a growing number of Americans have become more passionate about the type of foods they eat, avoiding foods with GMOs as much as possible or even at all  ...
Everything You Need to Know About Exercise and Hydration
Posted November 30, 2017 By Julie Davis HealthDay Reporter TUESDAY, Nov. 21, 2017 (HealthDay News) -- Working up a good sweat when you exercise lets you know you're working hard, but it's also a sign that  ...
Don't Skip Breakfast, Expert Says
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. According to ACE fitness, breakfast skippers tend to gain weight. A balanced breakfast  ...
Secret to Staying Slim May Be as Close as Your Fruit Bowl
(HealthDay News) -- The food sitting out on your kitchen counter offers clues about your weight, a new study  ...
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