There are many ways to get the minerals you need into your system. Keep in mind that when you are outside in the heat and your body is cooling itself by sweating , you will lose many of the minerals you need. Replenish them with Alacer EmergenC, mineral tablets, Electrolyte supplements and Gerolsteiner water!! Avalon has a good selection of all these products!
|It's not milk: it's nut milk|
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.
Stop in and see us for all your nutrition needs. If we can , we will special order items to mmet your needs.