There are many ways to get the minerals you need into your system. Keep in mind that when you are outside in the heat and your body is cooling itself by sweating , you will lose many of the minerals you need. Replenish them with Alacer EmergenC, mineral tablets, Electrolyte supplements and Gerolsteiner water!! Avalon has a good selection of all these products!
|DIY skin care|
Use herbs to make your own skin care products. Chamomile, calendula, rosemary, sage, and mallow all help to preserve youthful skin. Chamomile and calendula are used for soothing and healing irritated skin. Rosemary and sage tone skin cells while mallow is used as a smoother and emollient.
Stop in and see us for all your nutrition needs. If we can , we will special order items to mmet your needs.